Podcast 65 - How training females is different to males

Podcast 65 - How training females is different to males

0 0 hace un año
Hey podcast fam!

Was in an interesting seminar event hosted by coach Holly and Harriet (check out their womens series below from 5th Element Wellness gym in Melbourne Australia). The females athletes sat in and listened to experienced personal trainers and coaches discuss about food, stress and the menstrual cycle.

In today's episode, I'm going to share what I learnt from that experience and I hope you get a lot of value from this.

Thanks so much for listening in and please ... Más informaciones

Síguenos en Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help